LO MEIN NOODLE BOWL vs HOMEMADE STYLE EGG PASTA
Nutrition comparison per 100 g serving
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LO MEIN NOODLE BOWL wins in 5 out of 10 nutrient categories
LO MEIN NOODLE BOWL: 5
vs
HOMEMADE STYLE EGG PASTA: 4
(1 ties)
Overview
| Nutrient | LO MEIN NOODLE BOWL | HOMEMADE STYLE EGG PASTA | Winner |
|---|---|---|---|
| Calories | 91 cal | 375 cal | |
| Protein | 2.2 g | 14.3 g | |
| Carbs | 14.8 g | 75 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 1.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN NOODLE BOWL | HOMEMADE STYLE EGG PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | LO MEIN NOODLE BOWL | HOMEMADE STYLE EGG PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 347 MG | 116 MG |