LO MEIN NOODLE BOWL vs ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EGG NOODLE PRODUCT wins in 7 out of 14 nutrient categories
LO MEIN NOODLE BOWL: 6
vs
ENRICHED EGG NOODLE PRODUCT: 7
(1 ties)
Overview
| Nutrient | LO MEIN NOODLE BOWL | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 91 cal | 393 cal | |
| Protein | 2.2 g | 14.3 g | |
| Carbs | 14.8 g | 71.4 g | |
| Fat | 2.9 g | 5.4 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN NOODLE BOWL | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | LO MEIN NOODLE BOWL | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 347 MG | 0 MG |