""LN vs RIBEYE STK
Nutrition comparison per 100 g serving
Ad 468x60
""LN wins in 5 out of 11 nutrient categories
""LN: 5
vs
RIBEYE STK: 3
(3 ties)
Overview
| Nutrient | ""LN | RIBEYE STK | Winner |
|---|---|---|---|
| Calories | 185 cal | 188 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""LN | RIBEYE STK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | ""LN | RIBEYE STK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 43 MG | 89 MG |