""LN vs 38OZ CH PORTERHOUSE
Nutrition comparison per 100 g serving
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38OZ CH PORTERHOUSE wins in 5 out of 11 nutrient categories
""LN: 2
vs
38OZ CH PORTERHOUSE: 5
(4 ties)
Overview
| Nutrient | ""LN | 38OZ CH PORTERHOUSE | Winner |
|---|---|---|---|
| Calories | 185 cal | 223 cal | |
| Protein | 20.5 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""LN | 38OZ CH PORTERHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | ""LN | 38OZ CH PORTERHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 43 MG | 54 MG |