LLUVIA DE ARCOIRIS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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LLUVIA DE ARCOIRIS wins in 6 out of 11 nutrient categories
LLUVIA DE ARCOIRIS: 6
vs
SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | LLUVIA DE ARCOIRIS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 384 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 84.2 g | 60 g | |
| Fat | 0 g | 30 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LLUVIA DE ARCOIRIS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LLUVIA DE ARCOIRIS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 771 MG | 350 MG |