LLOYD'S vs BEEF SIRLION WITH AU JUS
Nutrition comparison per 100 g serving
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LLOYD'S wins in 4 out of 10 nutrient categories
LLOYD'S: 4
vs
BEEF SIRLION WITH AU JUS: 3
(3 ties)
Overview
| Nutrient | LLOYD'S | BEEF SIRLION WITH AU JUS | Winner |
|---|---|---|---|
| Calories | 143 cal | 148 cal | |
| Protein | 10.7 g | 21.8 g | |
| Carbs | 17.9 g | 0.7 g | |
| Fat | 3.6 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LLOYD'S | BEEF SIRLION WITH AU JUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LLOYD'S | BEEF SIRLION WITH AU JUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 556 MG |