LLAMA COOKIE MIX vs CHARM CITY CAKES
Nutrition comparison per 100 g serving
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CHARM CITY CAKES wins in 5 out of 11 nutrient categories
LLAMA COOKIE MIX: 4
vs
CHARM CITY CAKES: 5
(2 ties)
Overview
| Nutrient | LLAMA COOKIE MIX | CHARM CITY CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 75 g | 79.1 g | |
| Fat | 12.5 g | 7.0 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LLAMA COOKIE MIX | CHARM CITY CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LLAMA COOKIE MIX | CHARM CITY CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 651 MG |