LIZZIE'S CHEESE STRAWS vs WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS wins in 6 out of 11 nutrient categories
LIZZIE'S CHEESE STRAWS: 2
vs
WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS: 6
(3 ties)
Overview
| Nutrient | LIZZIE'S CHEESE STRAWS | WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 26.7 g | 60 g | |
| Fat | 33.3 g | 13.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIZZIE'S CHEESE STRAWS | WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIZZIE'S CHEESE STRAWS | WHOLE WHEAT SESAME DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 383 MG | 800 MG |