LIZ LOVELY vs ORGANICS CHERRY GRANOLA BARK
Nutrition comparison per 100 g serving
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ORGANICS CHERRY GRANOLA BARK wins in 6 out of 10 nutrient categories
LIZ LOVELY: 2
vs
ORGANICS CHERRY GRANOLA BARK: 6
(2 ties)
Overview
| Nutrient | LIZ LOVELY | ORGANICS CHERRY GRANOLA BARK | Winner |
|---|---|---|---|
| Calories | 444 cal | 421 cal | |
| Protein | 2.2 g | 7.9 g | |
| Carbs | 77.8 g | 60.5 g | |
| Fat | 13.3 g | 18.4 g | |
| Fiber | 2.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIZ LOVELY | ORGANICS CHERRY GRANOLA BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIZ LOVELY | ORGANICS CHERRY GRANOLA BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 256 MG | 105 MG |