LIZ LOVELY vs FUDGE FACTORY
Nutrition comparison per 100 g serving
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FUDGE FACTORY wins in 5 out of 10 nutrient categories
LIZ LOVELY: 2
vs
FUDGE FACTORY: 5
(3 ties)
Overview
| Nutrient | LIZ LOVELY | FUDGE FACTORY | Winner |
|---|---|---|---|
| Calories | 444 cal | 486 cal | |
| Protein | 2.2 g | 2.9 g | |
| Carbs | 77.8 g | 71.4 g | |
| Fat | 13.3 g | 22.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIZ LOVELY | FUDGE FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIZ LOVELY | FUDGE FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 256 MG | 314 MG |