LIZ LOVELY vs DELICIOUS COOKIES
Nutrition comparison per 100 g serving
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DELICIOUS COOKIES wins in 4 out of 10 nutrient categories
LIZ LOVELY: 3
vs
DELICIOUS COOKIES: 4
(3 ties)
Overview
| Nutrient | LIZ LOVELY | DELICIOUS COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 467 cal | |
| Protein | 2.2 g | 6.7 g | |
| Carbs | 77.8 g | 70 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIZ LOVELY | DELICIOUS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIZ LOVELY | DELICIOUS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 256 MG | 383 MG |