LIVING TREE COMMUNITY FOODS vs AVOCADO OIL MAYO REDUCED FAT MAYONNAISE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIVING TREE COMMUNITY FOODS: 4
vs
AVOCADO OIL MAYO REDUCED FAT MAYONNAISE: 4
(3 ties)
Overview
| Nutrient | LIVING TREE COMMUNITY FOODS | AVOCADO OIL MAYO REDUCED FAT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 600 cal | 321 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 40 g | 32.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVING TREE COMMUNITY FOODS | AVOCADO OIL MAYO REDUCED FAT MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVING TREE COMMUNITY FOODS | AVOCADO OIL MAYO REDUCED FAT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 714 MG |