LIVING LETTUCE vs VEGGIE TRAY
Nutrition comparison per 100 g serving
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LIVING LETTUCE wins in 10 out of 11 nutrient categories
LIVING LETTUCE: 10
vs
VEGGIE TRAY: 0
(1 ties)
Overview
| Nutrient | LIVING LETTUCE | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calories | 10 cal | 38 cal | |
| Protein | 2 g | 0.6 g | |
| Carbs | 3 g | 9.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVING LETTUCE | VEGGIE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3,000 MG | 0 MG |
Minerals
| Mineral | LIVING LETTUCE | VEGGIE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 29 MG | 8 MG |