LIVING LETTUCE vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
LIVING LETTUCE wins in 6 out of 11 nutrient categories
LIVING LETTUCE: 6
vs
CHOPPED COMPLETE SALAD KIT: 4
(1 ties)
Overview
| Nutrient | LIVING LETTUCE | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 10 cal | 200 cal | |
| Protein | 2 g | 3 g | |
| Carbs | 3 g | 17 g | |
| Fat | 0 g | 15 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVING LETTUCE | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3,000 MG | 18 MG |
Minerals
| Mineral | LIVING LETTUCE | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 60 MG | |
| Iron, Fe | 9 MG | 1.1 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 29 MG | 230 MG |