LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI vs SPICY SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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SPICY SALMON AVOCADO ROLL WR wins in 5 out of 10 nutrient categories
LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI: 4
vs
SPICY SALMON AVOCADO ROLL WR: 5
(1 ties)
Overview
| Nutrient | LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI | SPICY SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 139 cal | 183 cal | |
| Protein | 14.7 g | 5.7 g | |
| Carbs | 21.3 g | 30.1 g | |
| Fat | 1.7 g | 5.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI | SPICY SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | LIVING COLOR COMBO - 1/2 ROLL OF HOSO MAKI TUNA AND 1/2 ROLL HOSO MAKI SALMON AND 3 PIECES OF TUNA NIGIRI | SPICY SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 56 MG | 370 MG |