LIVIN' SPOONFUL vs PRICE CHOPPER
Nutrition comparison per 100 g serving
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LIVIN' SPOONFUL wins in 7 out of 11 nutrient categories
LIVIN' SPOONFUL: 7
vs
PRICE CHOPPER: 2
(2 ties)
Overview
| Nutrient | LIVIN' SPOONFUL | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 32.1 g | 71.4 g | |
| Fat | 42.9 g | 14.3 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVIN' SPOONFUL | PRICE CHOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | LIVIN' SPOONFUL | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 750 MG | 393 MG | |
| Sodium, Na | 1,286 MG | 482 MG |