LIVERWURST BRAUNSCHWEIGER vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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LIVERWURST BRAUNSCHWEIGER wins in 5 out of 10 nutrient categories
LIVERWURST BRAUNSCHWEIGER: 5
vs
SWEET ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | LIVERWURST BRAUNSCHWEIGER | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 324 cal | |
| Protein | 14.3 g | 20.6 g | |
| Carbs | 3.6 g | 1.5 g | |
| Fat | 23.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVERWURST BRAUNSCHWEIGER | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LIVERWURST BRAUNSCHWEIGER | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 8.0 MG | 0.5 MG | |
| Sodium, Na | 911 MG | 779 MG |