LIVERWURST BRAUNSCHWEIGER vs SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
LIVERWURST BRAUNSCHWEIGER: 3
vs
SMOKED CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | LIVERWURST BRAUNSCHWEIGER | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 162 cal | |
| Protein | 14.3 g | 16.2 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 23.2 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVERWURST BRAUNSCHWEIGER | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LIVERWURST BRAUNSCHWEIGER | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 911 MG | 853 MG |