LIVERWURST BRAUNSCHWEIGER vs PREMIUM SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
LIVERWURST BRAUNSCHWEIGER: 3
vs
PREMIUM SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | LIVERWURST BRAUNSCHWEIGER | PREMIUM SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 243 cal | |
| Protein | 14.3 g | 15.7 g | |
| Carbs | 3.6 g | 1.4 g | |
| Fat | 23.2 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVERWURST BRAUNSCHWEIGER | PREMIUM SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 1.7 MG |
Minerals
| Mineral | LIVERWURST BRAUNSCHWEIGER | PREMIUM SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.0 MG | 1.0 MG | |
| Sodium, Na | 911 MG | 657 MG |