LIVEGFREE vs COOKIE BAKING MIX WITH SEMI-SWEET CHOCOLATE MORSELS
Nutrition comparison per 100 g serving
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LIVEGFREE wins in 5 out of 10 nutrient categories
LIVEGFREE: 5
vs
COOKIE BAKING MIX WITH SEMI-SWEET CHOCOLATE MORSELS: 3
(2 ties)
Overview
| Nutrient | LIVEGFREE | COOKIE BAKING MIX WITH SEMI-SWEET CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calories | 407 cal | 400 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 81.5 g | 80 g | |
| Fat | 7.4 g | 8.3 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVEGFREE | COOKIE BAKING MIX WITH SEMI-SWEET CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVEGFREE | COOKIE BAKING MIX WITH SEMI-SWEET CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 370 MG | 350 MG |