LIVEGFREE vs VANILLA ALMOND BISCOTTI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIVEGFREE: 4
vs
VANILLA ALMOND BISCOTTI: 4
(2 ties)
Overview
| Nutrient | LIVEGFREE | VANILLA ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 60.7 g | 68 g | |
| Fat | 25 g | 20 g | |
| Fiber | 10.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVEGFREE | VANILLA ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVEGFREE | VANILLA ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 393 MG | 200 MG |