LIVEGFREE vs ORGANIC GOLDEN ROUNDS BUTTER FLAVORED CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIVEGFREE: 4
vs
ORGANIC GOLDEN ROUNDS BUTTER FLAVORED CRACKERS: 4
(2 ties)
Overview
| Nutrient | LIVEGFREE | ORGANIC GOLDEN ROUNDS BUTTER FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVEGFREE | ORGANIC GOLDEN ROUNDS BUTTER FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVEGFREE | ORGANIC GOLDEN ROUNDS BUTTER FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 767 MG |