LIVE REAL FARMS vs ORGANIC HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HOT COCOA wins in 6 out of 11 nutrient categories
LIVE REAL FARMS: 3
vs
ORGANIC HOT COCOA: 6
(2 ties)
Overview
| Nutrient | LIVE REAL FARMS | ORGANIC HOT COCOA | Winner |
|---|---|---|---|
| Calories | 55 cal | 393 cal | |
| Protein | 3.7 g | 10.7 g | |
| Carbs | 9.9 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVE REAL FARMS | ORGANIC HOT COCOA | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 4.3 MG |
Minerals
| Mineral | LIVE REAL FARMS | ORGANIC HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 286 MG | |
| Iron, Fe | 0.1 MG | 5.1 MG | |
| Sodium, Na | 62 MG | 357 MG |