LIVE REAL FARMS vs 4 MILK CHOCOLATE SHAKES
Nutrition comparison per 100 g serving
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4 MILK CHOCOLATE SHAKES wins in 7 out of 11 nutrient categories
LIVE REAL FARMS: 2
vs
4 MILK CHOCOLATE SHAKES: 7
(2 ties)
Overview
| Nutrient | LIVE REAL FARMS | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Calories | 55 cal | 49 cal | |
| Protein | 3.7 g | 3.7 g | Tie |
| Carbs | 9.9 g | 7.1 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVE REAL FARMS | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 6.5 MG |
Minerals
| Mineral | LIVE REAL FARMS | 4 MILK CHOCOLATE SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 185 MG | |
| Iron, Fe | 0.1 MG | 1.1 MG | |
| Sodium, Na | 62 MG | 71 MG |