LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL wins in 11 out of 19 nutrient categories
LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL: 11
vs
AHOLD: 6
(2 ties)
Overview
| Nutrient | LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL | AHOLD | Winner |
|---|---|---|---|
| Calories | 381 cal | 395 cal | |
| Protein | 9.5 g | 9.3 g | |
| Carbs | 81.0 g | 72.1 g | |
| Fat | 3.6 g | 8.1 g | |
| Fiber | 4.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL | AHOLD | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 7.1 MG | 9.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.7 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 233 MG | |
| Iron, Fe | 12.9 MG | 8.4 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Phosphorus, P | 238 MG | 233 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 500 MG | 488 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |