LITTLE SECRETS vs CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LITTLE SECRETS: 4
vs
CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | LITTLE SECRETS | CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 5.9 g | |
| Carbs | 67.5 g | 64.7 g | |
| Fat | 25 g | 26.5 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE SECRETS | CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE SECRETS | CRISP WAFERS IN SWEET CINNAMON FLAVORED MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 147 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 75 MG | 74 MG |