LITTLE SECRETS vs TOPS
Nutrition comparison per 100 g serving
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LITTLE SECRETS wins in 5 out of 10 nutrient categories
LITTLE SECRETS: 5
vs
TOPS: 4
(1 ties)
Overview
| Nutrient | LITTLE SECRETS | TOPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 325 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 68.2 g | 80 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE SECRETS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | LITTLE SECRETS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 0 MG | |
| Sodium, Na | 24 MG | 300 MG |