LITTLE SECRETS vs PRESTAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LITTLE SECRETS: 4
vs
PRESTAT: 4
(2 ties)
Overview
| Nutrient | LITTLE SECRETS | PRESTAT | Winner |
|---|---|---|---|
| Calories | 471 cal | 524 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 68.2 g | 45.2 g | |
| Fat | 23.5 g | 35.7 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE SECRETS | PRESTAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE SECRETS | PRESTAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 8.5 MG | 2.6 MG | |
| Sodium, Na | 24 MG | 48 MG |