LITTLE RAE'S BAKERY vs SPAANS
Nutrition comparison per 100 g serving
Ad 468x60
LITTLE RAE'S BAKERY wins in 4 out of 13 nutrient categories
LITTLE RAE'S BAKERY: 4
vs
SPAANS: 2
(7 ties)
Overview
| Nutrient | LITTLE RAE'S BAKERY | SPAANS | Winner |
|---|---|---|---|
| Calories | 486 cal | 286 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 56.8 g | 67.9 g | |
| Fat | 21.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE RAE'S BAKERY | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE RAE'S BAKERY | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 230 MG | 54 MG |