LITTLE JAMMIN' CHICKEN SLIDERS vs BEAN DIP BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LITTLE JAMMIN' CHICKEN SLIDERS: 5
vs
BEAN DIP BITES: 5
(1 ties)
Overview
| Nutrient | LITTLE JAMMIN' CHICKEN SLIDERS | BEAN DIP BITES | Winner |
|---|---|---|---|
| Calories | 186 cal | 312 cal | |
| Protein | 11.4 g | 8.8 g | |
| Carbs | 5.7 g | 31.3 g | |
| Fat | 5 g | 17.5 g | |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE JAMMIN' CHICKEN SLIDERS | BEAN DIP BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LITTLE JAMMIN' CHICKEN SLIDERS | BEAN DIP BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 514 MG | 875 MG |