LITTLE DUTCH BOY BAKERY vs TRAIL MIX SEEDS
Nutrition comparison per 100 g serving
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TRAIL MIX SEEDS wins in 7 out of 11 nutrient categories
LITTLE DUTCH BOY BAKERY: 2
vs
TRAIL MIX SEEDS: 7
(2 ties)
Overview
| Nutrient | LITTLE DUTCH BOY BAKERY | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 65 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DUTCH BOY BAKERY | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DUTCH BOY BAKERY | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 411 MG | 262 MG |