LITTLE DUCK ORGANICS vs SQUEEZABLE APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LITTLE DUCK ORGANICS: 3
vs
SQUEEZABLE APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | LITTLE DUCK ORGANICS | SQUEEZABLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DUCK ORGANICS | SQUEEZABLE APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,114.3 MG | 10 MG |
Minerals
| Mineral | LITTLE DUCK ORGANICS | SQUEEZABLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 214 MG | 11 MG |