LITTLE DREAMS BROWN RICE PASTA vs ORGANIC SPAGHETTI PASTA
Nutrition comparison per 100 g serving
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LITTLE DREAMS BROWN RICE PASTA wins in 6 out of 16 nutrient categories
LITTLE DREAMS BROWN RICE PASTA: 6
vs
ORGANIC SPAGHETTI PASTA: 4
(6 ties)
Overview
| Nutrient | LITTLE DREAMS BROWN RICE PASTA | ORGANIC SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 3 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DREAMS BROWN RICE PASTA | ORGANIC SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITTLE DREAMS BROWN RICE PASTA | ORGANIC SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |