LITTLE DREAMS BROWN RICE PASTA vs ITALIAN MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
LITTLE DREAMS BROWN RICE PASTA: 5
vs
ITALIAN MACARONI PRODUCT: 5
(5 ties)
Overview
| Nutrient | LITTLE DREAMS BROWN RICE PASTA | ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 80 g | 75 g | |
| Fat | 3 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DREAMS BROWN RICE PASTA | ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LITTLE DREAMS BROWN RICE PASTA | ITALIAN MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 146 MG | 232 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |