LITTLE DEBBIE vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 5 out of 11 nutrient categories
LITTLE DEBBIE: 5
vs
FROSTED DONUTS: 4
(2 ties)
Overview
| Nutrient | LITTLE DEBBIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 398 cal | 542 cal | |
| Protein | 5.3 g | 3.4 g | |
| Carbs | 57.5 g | 45.8 g | |
| Fat | 15.9 g | 39.0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 434 MG | 322 MG |