LITTLE DEBBIE vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 5 out of 11 nutrient categories
LITTLE DEBBIE: 5
vs
MRS. FRESHLEY'S: 3
(3 ties)
Overview
| Nutrient | LITTLE DEBBIE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 381 cal | 424 cal | |
| Protein | 2.7 g | 5.9 g | |
| Carbs | 55.8 g | 63.5 g | |
| Fat | 15.9 g | 16.5 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 372 MG | 247 MG |