LITTLE DEBBIE vs THE FATHER'S TABLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LITTLE DEBBIE: 3
vs
THE FATHER'S TABLE: 3
(4 ties)
Overview
| Nutrient | LITTLE DEBBIE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calories | 381 cal | 363 cal | |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 55.8 g | 54.9 g | |
| Fat | 15.9 g | 14.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 354 MG | 248 MG |