LITTLE DEBBIE vs MOM'S MUNCHIES
Nutrition comparison per 100 g serving
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MOM'S MUNCHIES wins in 5 out of 10 nutrient categories
LITTLE DEBBIE: 3
vs
MOM'S MUNCHIES: 5
(2 ties)
Overview
| Nutrient | LITTLE DEBBIE | MOM'S MUNCHIES | Winner |
|---|---|---|---|
| Calories | 381 cal | 479 cal | |
| Protein | 4.4 g | 11.3 g | |
| Carbs | 55.8 g | 33.8 g | |
| Fat | 15.9 g | 39.4 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | MOM'S MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | MOM'S MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Sodium, Na | 354 MG | 42 MG |