LITTLE DEBBIE vs ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES
Nutrition comparison per 100 g serving
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ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES wins in 6 out of 11 nutrient categories
LITTLE DEBBIE: 3
vs
ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES: 6
(2 ties)
Overview
| Nutrient | LITTLE DEBBIE | ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 19.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 250 MG | 304 MG |