LITTLE DEBBIE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 5 out of 11 nutrient categories
LITTLE DEBBIE: 5
vs
GLAZED DONUTS: 4
(2 ties)
Overview
| Nutrient | LITTLE DEBBIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 381 cal | 395 cal | |
| Protein | 2.7 g | 2.3 g | |
| Carbs | 51.3 g | 60.5 g | |
| Fat | 18.6 g | 16.3 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 372 MG | 349 MG |