LITTLE DEBBIE vs TREATS FOR TWO
Nutrition comparison per 100 g serving
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TREATS FOR TWO wins in 9 out of 16 nutrient categories
LITTLE DEBBIE: 4
vs
TREATS FOR TWO: 9
(3 ties)
Overview
| Nutrient | LITTLE DEBBIE | TREATS FOR TWO | Winner |
|---|---|---|---|
| Calories | 448 cal | 235 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 65.5 g | 36.7 g | |
| Fat | 19.0 g | 8.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | TREATS FOR TWO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | TREATS FOR TWO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 233 MG | 184 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |