LITTLE DEBBIE vs ORIGINAL BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LITTLE DEBBIE: 4
vs
ORIGINAL BROWNIES: 4
(3 ties)
Overview
| Nutrient | LITTLE DEBBIE | ORIGINAL BROWNIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 421 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 65.5 g | 57.9 g | |
| Fat | 19.0 g | 23.7 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | ORIGINAL BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | ORIGINAL BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 233 MG | 211 MG |