LITTLE DEBBIE vs GOURMET TRAT
Nutrition comparison per 100 g serving
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GOURMET TRAT wins in 5 out of 11 nutrient categories
LITTLE DEBBIE: 3
vs
GOURMET TRAT: 5
(3 ties)
Overview
| Nutrient | LITTLE DEBBIE | GOURMET TRAT | Winner |
|---|---|---|---|
| Calories | 448 cal | 392 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 65.5 g | 52.7 g | |
| Fat | 19.0 g | 16.2 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | GOURMET TRAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | GOURMET TRAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 233 MG | 257 MG |