LITTLE DEBBIE vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 8 out of 11 nutrient categories
LITTLE DEBBIE: 2
vs
CHEESE DANISH: 8
(1 ties)
Overview
| Nutrient | LITTLE DEBBIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 448 cal | 340 cal | |
| Protein | 3.5 g | 6.4 g | |
| Carbs | 65.5 g | 48.9 g | |
| Fat | 19.0 g | 12.8 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | LITTLE DEBBIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 233 MG | 298 MG |