LITTLE DEBBIE vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 8 out of 10 nutrient categories
LITTLE DEBBIE: 1
vs
PINEAPPLE PIE: 8
(1 ties)
Overview
| Nutrient | LITTLE DEBBIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 292 cal | |
| Protein | 2.2 g | 2.7 g | |
| Carbs | 62.2 g | 38.9 g | |
| Fat | 22.2 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LITTLE DEBBIE | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 222 MG | 319 MG |