LITTLE DEBBIE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 11 nutrient categories
LITTLE DEBBIE: 2
vs
FROSTED MINI DONUTS: 5
(4 ties)
Overview
| Nutrient | LITTLE DEBBIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 491 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 62.2 g | 54.4 g | |
| Fat | 22.2 g | 29.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE DEBBIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE DEBBIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 333 MG |