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LITTLE DEBBIE vs FOUR SEASONS PIE

Nutrition comparison per 100 g serving

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FOUR SEASONS PIE wins in 7 out of 11 nutrient categories
LITTLE DEBBIE: 3 vs FOUR SEASONS PIE: 7 (1 ties)

Overview

Nutrient LITTLE DEBBIE FOUR SEASONS PIE Winner
Calories 419 cal 285 cal
Protein 3.2 g 2.4 g
Carbs 66.1 g 35.0 g
Fat 16.1 g 15.5 g
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LITTLE DEBBIE FOUR SEASONS PIE Winner
Vitamin C, total ascorbic acid 0 MG 12.2 MG

Minerals

Mineral LITTLE DEBBIE FOUR SEASONS PIE Winner
Calcium, Ca 0 MG 16 MG
Iron, Fe 0.6 MG 0.9 MG
Potassium, K 65 MG 0 MG
Sodium, Na 226 MG 130 MG
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