LITTLE CHARMERS vs WEIS
Nutrition comparison per 100 g serving
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LITTLE CHARMERS wins in 3 out of 10 nutrient categories
LITTLE CHARMERS: 3
vs
WEIS: 1
(6 ties)
Overview
| Nutrient | LITTLE CHARMERS | WEIS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITTLE CHARMERS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITTLE CHARMERS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 411 MG | 357 MG |