LITEHOUSE vs MCCORMICK

Nutrition comparison per 100 g serving

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LITEHOUSE wins in 5 out of 10 nutrient categories

LITEHOUSE: 5 vs MCCORMICK: 2 (3 ties)

Overview

Nutrient	LITEHOUSE	MCCORMICK	Winner
Calories	167 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	23.3 g	6.7 g
Fat	8.3 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LITEHOUSE	MCCORMICK	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	LITEHOUSE	MCCORMICK
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	800 MG	1,267 MG

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