LITEHOUSE vs SALSA FOR ALL SEASONS
Nutrition comparison per 100 g serving
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SALSA FOR ALL SEASONS wins in 7 out of 10 nutrient categories
LITEHOUSE: 2
vs
SALSA FOR ALL SEASONS: 7
(1 ties)
Overview
| Nutrient | LITEHOUSE | SALSA FOR ALL SEASONS | Winner |
|---|---|---|---|
| Calories | 182 cal | 17 cal | |
| Protein | 3.0 g | 0.6 g | |
| Carbs | 33.3 g | 3.9 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | SALSA FOR ALL SEASONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.2 MG |
Minerals
| Mineral | LITEHOUSE | SALSA FOR ALL SEASONS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 30 MG | 59 MG |